How to eat Sugar and still Lose Weight

Since sugar does not directly lead to weight gain as it does not contain fat, one may argue that it is a health food....

What are the Novel Ways to Eat Less

Eating unmindfully is a very sure way to get the excess weights on. Therefore, the reasonable explanation is that if you can eat right...

Tips to Burn more Calories

It is becoming increasingly more important for people to lose weight and they exploit every possible option to get to their goal. Here are...

How to use Prunes for Weight Loss

Losing weight is far bigger challenge that it seems, but incorporating fat burning foods in your diet can boost your efforts significantly. Prune, also...

Raw Food Diet:Easy Way to Lose Weight

If you are eyeing weight loss, raw food diet can help you achieve it. Raw foods contain more enzymes, which assist in body's natural...

Morning Rituals that help in Weight Reduction

Losing weight is not just about running through the park or going on crazy crash diets, what you do after you awake in the...

The Teas that make you Slim!

You must have tried a lot of ways to lose weight, have tried many products that promise to make you slim. Have you tried...

Tips to lose weight around thighs

An equation of losing weight around thighs is the sum of two aspects - exercise regimen and appropriate diet plan. These two form the...

How to lose belly fat for kids

Fat, is a word reserved for elders, with their erratic lifestyle and bad habits, it does not really sound like an apt prefix for...

Rapid weight loss tips

  People are introduced with numerous weight loss tips on a daily basis and rarely do they realise that these tips may not be healthy...